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Delicious Essentials Wild Berry Muffin

Carbs in Otis Spunkmeyer Delicious Essentials Wild Berry Muffin

Otis Spunkmeyer Delicious Essentials Wild Berry Muffin (1 muffin) contains 25g total carbs, 23g net carbs, 5g fat, 3g protein, and 150 calories.

  • Net Carbs

    23 g

  • Fiber

    2 g

  • Total Carbs

    25 g

  • Protein

    3 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    25 g

    • Net Carbs

      23 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.7 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg