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Delicious Essentials Banana Muffin

Carbs in Otis Spunkmeyer Delicious Essentials Banana Muffin

Otis Spunkmeyer Delicious Essentials Banana Muffin (1 muffin) contains 30g total carbs, 28g net carbs, 6g fat, 3g protein, and 190 calories.

Net Carbs

28 g
Fiber

2 g
Total Carbs

30 g
Protein

3 g
Fats

6 g

190 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

190 kCal
Total Carbs

30 g
- Net Carbs
  
  28 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Potassium

150 mg
Sodium

130 mg
Vitamin A

30 mcg
Vitamin D

0 mcg