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Carbs in International Harvest Go Sprouted Sunflower Seeds
International Harvest Go Sprouted Sunflower Seeds (1 serving) contains 6g total carbs, 3g net carbs, 16g fat, 5g protein, and 173 calories.
Net Carbs
3 g
Fiber
3 g
Total Carbs
6 g
Protein
5 g
Fats
16 g
173 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
173 kCal
Total Carbs
6 g
Net Carbs
3 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2 mg
Sodium
30 mg
Vitamin A
0 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
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