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Organic Sprouted Sunflower Seeds With Sea Salt

Carbs in Go Raw Organic Sprouted Sunflower Seeds With Sea Salt

Go Raw Organic Sprouted Sunflower Seeds With Sea Salt (0.25 cup) contains 6g total carbs, 4g net carbs, 14g fat, 6g protein, and 160 calories.

Net Carbs

4 g
Fiber

2 g
Total Carbs

6 g
Protein

6 g
Fats

14 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

160 kCal
Total Carbs

6 g
- Net Carbs
  
  4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

14 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  8 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

22 mg
Iron

1 mg
Magnesium

93 mg
Phosphorus

185 mg
Potassium

181 mg
Sodium

200 mg
Zinc

1 mg
Copper

0.5 mg
Selenium

15 mcg
Folate

64 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg
Vitamin E

10 mg