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2 % Natural Yogurt

Carbs in Olympic 2 % Natural Yogurt

Olympic 2 % Natural Yogurt (0.75 cup) contains 10g total carbs, 10g net carbs, 3.5g fat, 7g protein, and 100 calories.

  • Net Carbs

    10 g

  • Fiber

    0 g

  • Total Carbs

    10 g

  • Protein

    7 g

  • Fats

    3.5 g

100 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    10 g

    • Net Carbs

      10 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Sodium

    100 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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