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Carbs in Milk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin D
Milk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin D (1 cup) contains 13.5g total carbs, 13.5g net carbs, 4.9g fat, 9.7g protein, and 138 calories.
Net Carbs
13.5 g
Fiber
0 g
Total Carbs
13.5 g
Protein
9.7 g
Fats
4.9 g
138 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 246g
Nutrient
Value
Calories
137.8 kCal
Total Carbs
13.5 g
Net Carbs
13.5 g
Fiber
0 g
Starch
-
Sugar
12.9 g
Sugar Alcohols
-
Protein
9.7 g
Fat
4.9 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
0.2 g
Saturated Fat
3 g
Cholesterol
19.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
351.8 mg
Iron
0.2 mg
Magnesium
39.4 mg
Phosphorus
275.5 mg
Potassium
447.7 mg
Sodium
145.1 mg
Zinc
1.1 mg
Copper
0 mg
Selenium
6.4 mcg
Folate
14.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
1.1 mcg
Vitamin C
2.7 mg
Vitamin D
2.5 mcg
Vitamin K
0.3 mcg
Vitamin E
0.1 mg
Choline
0 mg
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