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Lasagna Cheese Frozen Prepared

Carbs in Lasagna Cheese Frozen Prepared

Lasagna Cheese Frozen Prepared (1 cup 1 serving) contains 31.1g total carbs, 27.3g net carbs, 12g fat, 14.7g protein, and 293 calories.

Net Carbs

27.3 g
Fiber

3.8 g
Total Carbs

31.1 g
Protein

14.7 g
Fats

12 g

293 cals

Quantity

Serving Size

Serving Size: 1 cup 1 serving
Serving Weight: 225g

Nutrient

Value

Calories

292.5 kCal
Total Carbs

31.1 g
- Net Carbs
  
  27.3 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  9.5 g
- Sugar Alcohols
  
  -
Protein

14.7 g
Fat

12 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  2.3 g
- Saturated Fat
  
  4.8 g
- Cholesterol
  
  29.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

249.8 mg
Iron

2.9 mg
Magnesium

47.3 mg
Phosphorus

240.8 mg
Potassium

409.5 mg
Sodium

639 mg
Zinc

2.1 mg
Copper

0.3 mg
Selenium

59 mcg
Folate

72 mcg
Vitamin A

187 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.2 mg
Vitamin B12

1.3 mcg
Vitamin C

38.5 mg
Vitamin D

0.1 mcg
Vitamin K

20.5 mcg
Vitamin E

2 mg