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Lasagna Cheese Frozen Unprepared

Carbs in Lasagna Cheese Frozen Unprepared

Lasagna Cheese Frozen Unprepared (1 cup 1 serving) contains 51.2g total carbs, 47.2g net carbs, 10g fat, 12g protein, and 344 calories.

  • Net Carbs

    47.2 g

  • Fiber

    4 g

  • Total Carbs

    51.2 g

  • Protein

    12 g

  • Fats

    10 g

344 cals

Nutritional Facts

  • Serving Size: 1 cup 1 serving
  • Serving Weight: 237g

Nutrient

Value

  • Calories

    343.7 kCal

  • Total Carbs

    51.2 g

    • Net Carbs

      47.2 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    10 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      5 g

    • Cholesterol

      26.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    199.1 mg

  • Iron

    1.8 mg

  • Magnesium

    45 mg

  • Phosphorus

    213.3 mg

  • Potassium

    376.8 mg

  • Sodium

    739.4 mg

  • Zinc

    1.5 mg

  • Copper

    0.3 mg

  • Selenium

    39.8 mcg

  • Folate

    104.3 mcg

  • Vitamin A

    141.5 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    7.4 mcg

  • Vitamin E

    1.6 mg