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Carrot & Parsnip Fries

Carbs in Mash Direct Carrot & Parsnip Fries

Mash Direct Carrot & Parsnip Fries (1 serving) contains 23.5g total carbs, 18g net carbs, 9.3g fat, 1.9g protein, and 152 calories.

Net Carbs

18 g
Fiber

5.5 g
Total Carbs

23.5 g
Protein

1.9 g
Fats

9.3 g

152 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

152.5 kCal
Total Carbs

23.5 g
- Net Carbs
  
  18 g
- Fiber
  
  5.5 g
- Starch
  
  -
- Sugar
  
  7.2 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

9.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg