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Carrot & Parsnip

Carbs in Mash Direct Carrot & Parsnip

Mash Direct Carrot & Parsnip (0.5 pack) contains 26.6g total carbs, 17g net carbs, 1.2g fat, 2g protein, and 107 calories.

  • Net Carbs

    17 g

  • Fiber

    9.6 g

  • Total Carbs

    26.6 g

  • Protein

    2 g

  • Fats

    1.2 g

107 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    107.1 kCal

  • Total Carbs

    26.6 g

    • Net Carbs

      17 g

    • Fiber

      9.6 g

    • Starch

      -

    • Sugar

      8.8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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