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Latin Chipotle Red Quinoa Salad

Carbs in Central Market Latin Chipotle Red Quinoa Salad

Central Market Latin Chipotle Red Quinoa Salad (1 cup) contains 20g total carbs, 17g net carbs, 8g fat, 4g protein, and 170 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    8 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.4 mg

  • Sodium

    100 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg