#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mixed Berry Compote

Carbs in Supervalu Mixed Berry Compote

Supervalu Mixed Berry Compote (1 serving) contains 22g total carbs, 20.1g net carbs, 5.9g fat, 5.2g protein, and 166 calories.

  • Net Carbs

    20.1 g

  • Fiber

    1.9 g

  • Total Carbs

    22 g

  • Protein

    5.2 g

  • Fats

    5.9 g

166 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    166 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20.1 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    5.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg