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Golden Morn Maize Cereal

Carbs in Nestle Golden Morn Maize Cereal

Nestle Golden Morn Maize Cereal (1 serving) contains 46.6g total carbs, 43g net carbs, 10g fat, 13g protein, and 315 calories.

  • Net Carbs

    43 g

  • Fiber

    3.6 g

  • Total Carbs

    46.6 g

  • Protein

    13 g

  • Fats

    10 g

315 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    315 kCal

  • Total Carbs

    46.6 g

    • Net Carbs

      43 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    566 mg

  • Iron

    7.1 mg

  • Sodium

    331 mg

  • Vitamin A

    315.3 mcg

  • Vitamin D

    0 mcg

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