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Cereals Ready-to-eat General Mills Golden Grahams

Carbs in Cereals Ready-to-eat General Mills Golden Grahams

Cereals Ready-to-eat General Mills Golden Grahams (0.75 cup) contains 25.5g total carbs, 23.8g net carbs, 1g fat, 1.6g protein, and 112 calories.

Net Carbs

23.8 g
Fiber

1.7 g
Total Carbs

25.5 g
Protein

1.6 g
Fats

1 g

112 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

112.2 kCal
Total Carbs

25.5 g
- Net Carbs
  
  23.9 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  10.5 g
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

1 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

96.9 mg
Iron

4.4 mg
Magnesium

7.8 mg
Phosphorus

38.7 mg
Potassium

61.8 mg
Sodium

231.6 mg
Zinc

3.6 mg
Copper

0.1 mg
Selenium

1.7 mcg
Folate

96.9 mcg
Vitamin A

145.2 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0.5 mg
Vitamin B12

1.4 mcg
Vitamin C

5.8 mg
Vitamin D

1 mcg
Vitamin K

0.6 mcg
Vitamin E

0.2 mg