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Unsweetened Extra Crunch Peanut Butter

Carbs in Healthy Mate Unsweetened Extra Crunch Peanut Butter

Healthy Mate Unsweetened Extra Crunch Peanut Butter (2 tbsp) contains 7g total carbs, 5g net carbs, 18g fat, 10g protein, and 220 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

10 g
Fats

18 g

220 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 35g

Nutrient

Value

Calories

220 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

18 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  6 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Magnesium

80 mg
Phosphorus

150 mg
Sodium

5 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin D

0 mcg