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Boosted Blends Protein Smoothie Blueberry Banana

Carbs in Dole Boosted Blends Protein Smoothie Blueberry Banana

Dole Boosted Blends Protein Smoothie Blueberry Banana (1.15 cups) contains 25g total carbs, 21g net carbs, 2g fat, 10g protein, and 160 calories.

Net Carbs

21 g
Fiber

4 g
Total Carbs

25 g
Protein

10 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 1.15 cups
Serving Weight: 227g

Nutrient

Value

Calories

160 kCal
Total Carbs

25 g
- Net Carbs
  
  21 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.5 mg
Potassium

340 mg
Sodium

25 mg
Vitamin A

0 mcg
Vitamin B6

0.2 mg
Vitamin C

13 mg
Vitamin D

0 mcg
Vitamin K

16 mcg