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Smoothie Blend Banana Edamame Shelled Wild Blueberries And Kale

Carbs in Wholesome Pantry Smoothie Blend Banana Edamame Shelled Wild Blueberries And Kale

Wholesome Pantry Smoothie Blend Banana Edamame Shelled Wild Blueberries And Kale (1 serving) contains 23g total carbs, 18g net carbs, 1.5g fat, 6g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    5 g

  • Total Carbs

    23 g

  • Protein

    6 g

  • Fats

    1.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1 mg

  • Potassium

    380 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    23 mg

  • Vitamin D

    0 mcg