#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Wholesome Pantry Smoothie Blend Banana Edamame Shelled Wild Blueberries And Kale
Wholesome Pantry Smoothie Blend Banana Edamame Shelled Wild Blueberries And Kale (1 serving) contains 23g total carbs, 18g net carbs, 1.5g fat, 6g protein, and 130 calories.
Net Carbs
18 g
Fiber
5 g
Total Carbs
23 g
Protein
6 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 142g
Nutrient
Value
Calories
130 kCal
Total Carbs
23 g
Net Carbs
18 g
Fiber
5 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
1 mg
Potassium
380 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin C
23 mg
Vitamin D
0 mcg
Similar Foods
- Organic Smoothie Blend Blueberry Strawberry Raspberry Kale Spinach
- Apple Kiwi Kale Banana Smoothie Blend
- Blueberry Pomegranate Banana Smoothie Blend
- Smoothie Blend Mango Banana Avocado And Kale
- Banana Blueberry Smoothie Blend
- Boosted Blends Protein Smoothie Blueberry Banana
- Cherry Blueberry Banana Raspberry Acai Kale Smoothie
- Blueberry Premium Fruit Smoothie Blend With B Vitamins
- Recipes Snacks Blueberry Banana Smoothie
- Strawberry Banana Kale Smoothie