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Raspberry & Chocolate Parfait Strained Nonfat Greek Yogurt

Carbs in Specially Selected Raspberry & Chocolate Parfait Strained Nonfat Greek Yogurt

Specially Selected Raspberry & Chocolate Parfait Strained Nonfat Greek Yogurt (1 container) contains 23g total carbs, 23g net carbs, 3.5g fat, 11g protein, and 170 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    23 g

  • Protein

    11 g

  • Fats

    3.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    23 g

    • Net Carbs

      23 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.7 mg

  • Potassium

    720 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg