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Hearts Of Romaine

Carbs in Market Side Hearts Of Romaine

Market Side Hearts Of Romaine (0.5 cups) contains 3g total carbs, 1g net carbs, 0g fat, 1g protein, and 15 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    0 g

15 cals

Nutritional Facts

  • Serving Size: 0.5 cups
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    15 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    5 mg

  • Vitamin A

    2250 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg