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Organic Lentil With Turmeric Crackers

Carbs in Rw Garcia Organic Lentil With Turmeric Crackers

Rw Garcia Organic Lentil With Turmeric Crackers (16 crackers) contains 14g total carbs, 12g net carbs, 7g fat, 2g protein, and 130 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    7 g

130 cals

Nutritional Facts

  • Serving Size: 16 crackers
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11 mg

  • Iron

    1 mg

  • Potassium

    109 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg