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Granola Nutrition Blend Of Wheat Corn Oats And Rye

Carbs in Sanitarium Granola Nutrition Blend Of Wheat Corn Oats And Rye

Sanitarium Granola Nutrition Blend Of Wheat Corn Oats And Rye (0.33 cup) contains 22g total carbs, 20.2g net carbs, 0.2g fat, 3.8g protein, and 120 calories.

Net Carbs

20.2 g
Fiber

1.8 g
Total Carbs

22 g
Protein

3.8 g
Fats

0.2 g

120 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 30g

Nutrient

Value

Calories

119.7 kCal
Total Carbs

22 g
- Net Carbs
  
  20.2 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3.8 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

96 mg
Iron

3 mg
Potassium

60 mg
Sodium

197 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.3 mg
Vitamin D

0 mcg