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Carbs in Bob's Red Mill Garbanzo Bean Flour
Bob's Red Mill Garbanzo Bean Flour (0.25 cup) contains 18g total carbs, 13g net carbs, 2g fat, 6g protein, and 110 calories.
Net Carbs
13 g
Fiber
5 g
Total Carbs
18 g
Protein
6 g
Fats
2 g
110 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
18 g
Net Carbs
13 g
Fiber
5 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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