Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Garden Omelette

Carbs in Kcal Breakfast Garden Omelette

Kcal Breakfast Garden Omelette (1 serving) contains 5.4g total carbs, 4.5g net carbs, 19g fat, 20g protein, and 275 calories.

  • Net Carbs

    4.5 g

  • Fiber

    0.9 g

  • Total Carbs

    5.4 g

  • Protein

    20 g

  • Fats

    19 g

275 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    275 kCal

  • Total Carbs

    5.4 g

    • Net Carbs

      4.5 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    19 g

    • Monounsat. Fat

      8.9 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      6.4 g

    • Cholesterol

      561 mg

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods