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Carbs in Rude Health Coconut & Chia Granola
Rude Health Coconut & Chia Granola (1 serving) contains 65g total carbs, 55g net carbs, 20g fat, 10g protein, and 460 calories.
Net Carbs
55 g
Fiber
10 g
Total Carbs
65 g
Protein
10 g
Fats
20 g
460 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
460 kCal
Total Carbs
65 g
Net Carbs
55 g
Fiber
10 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
10 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
14 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
12 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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