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Carbs in Five:am Organic Cocoa & Coconut Granola With Spelt & Chia Seeds
Five:am Organic Cocoa & Coconut Granola With Spelt & Chia Seeds (1 serving) contains 28g total carbs, 24.4g net carbs, 4.8g fat, 4.2g protein, and 178 calories.
Net Carbs
24.4 g
Fiber
3.6 g
Total Carbs
28 g
Protein
4.2 g
Fats
4.8 g
178 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
178.3 kCal
Total Carbs
28 g
Net Carbs
24.4 g
Fiber
3.6 g
Starch
-
Sugar
7.7 g
Sugar Alcohols
-
Protein
4.2 g
Fat
4.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
52 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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