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Menu Creamy Mash

Carbs in Waitrose Menu Creamy Mash

Waitrose Menu Creamy Mash (0.5 pack) contains 29.8g total carbs, 23g net carbs, 16g fat, 2.9g protein, and 249 calories.

  • Net Carbs

    23 g

  • Fiber

    6.8 g

  • Total Carbs

    29.8 g

  • Protein

    2.9 g

  • Fats

    16 g

249 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    249.3 kCal

  • Total Carbs

    29.8 g

    • Net Carbs

      23 g

    • Fiber

      6.8 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    520 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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