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Baked Tofu Slices On Rye

Carbs in Fresh Tofu Baked Tofu Slices On Rye

Fresh Tofu Baked Tofu Slices On Rye (1 sandwhich) contains 44g total carbs, 37g net carbs, 10g fat, 22g protein, and 360 calories.

  • Net Carbs

    37 g

  • Fiber

    7 g

  • Total Carbs

    44 g

  • Protein

    22 g

  • Fats

    10 g

360 cals

Nutritional Facts

  • Serving Size: 1 sandwhich
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    44 g

    • Net Carbs

      37 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    4.5 mg

  • Sodium

    790 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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