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Carbs in Marks & Spencer Wholemeal Seeded Farmhouse
Marks & Spencer Wholemeal Seeded Farmhouse (2 slices) contains 38.4g total carbs, 31g net carbs, 5.9g fat, 10g protein, and 231 calories.
Net Carbs
31 g
Fiber
7.4 g
Total Carbs
38.4 g
Protein
10 g
Fats
5.9 g
231 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 88g
Nutrient
Value
Calories
231 kCal
Total Carbs
38.4 g
Net Carbs
31 g
Fiber
7.4 g
Starch
-
Sugar
2.2 g
Sugar Alcohols
-
Protein
10 g
Fat
5.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0.7 mcg
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