#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wholemeal Seeded Farmhouse

Carbs in Deluxe Wholemeal Seeded Farmhouse

Deluxe Wholemeal Seeded Farmhouse (1 slice) contains 19.9g total carbs, 16g net carbs, 3.3g fat, 5.4g protein, and 122 calories.

  • Net Carbs

    16 g

  • Fiber

    3.9 g

  • Total Carbs

    19.9 g

  • Protein

    5.4 g

  • Fats

    3.3 g

122 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    121.9 kCal

  • Total Carbs

    19.9 g

    • Net Carbs

      16 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg