#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

All Natural Spiral Sliced Uncured Ham

Carbs in Member's Marks All Natural Spiral Sliced Uncured Ham

Member's Marks All Natural Spiral Sliced Uncured Ham (1 serving) contains 2g total carbs, 2g net carbs, 7g fat, 13g protein, and 130 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

13 g
Fats

7 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 84g

Nutrient

Value

Calories

130 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

670 mg
Vitamin A

0 mcg
Vitamin D

0 mcg