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Black Bean Vegetable Enchilada

Carbs in Amy's Black Bean Vegetable Enchilada

Amy's Black Bean Vegetable Enchilada (1 enchilada) contains 22g total carbs, 18g net carbs, 6g fat, 5g protein, and 160 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    5 g

  • Fats

    6 g

160 cals

Nutritional Facts

  • Serving Size: 1 enchilada
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    390 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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