#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Black Beans Rice & Vegetables Enchilada With Spanish Rice & Beans

Carbs in Amy's Black Beans Rice & Vegetables Enchilada With Spanish Rice & Beans

Amy's Black Beans Rice & Vegetables Enchilada With Spanish Rice & Beans (1 meal) contains 53g total carbs, 44g net carbs, 8g fat, 9g protein, and 320 calories.

Net Carbs

44 g
Fiber

9 g
Total Carbs

53 g
Protein

9 g
Fats

8 g

320 cals

Quantity

Serving Size

Serving Size: 1 meal
Serving Weight: 284g

Nutrient

Value

Calories

320 kCal
Total Carbs

53 g
- Net Carbs
  
  44 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

740 mg
Vitamin A

300 mcg
Vitamin C

18 mg
Vitamin D

0 mcg