Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meat Beef Bone-in Shell Steak

Carbs in Freshdirect Meat Beef Bone-in Shell Steak

Freshdirect Meat Beef Bone-in Shell Steak (1 serving) contains 0g total carbs, 0g net carbs, 7g fat, 24g protein, and 170 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24 g

  • Fats

    7 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    7 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Magnesium

    24 mg

  • Potassium

    400 mg

  • Sodium

    65 mg

  • Zinc

    4.5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    3.6 mcg

  • Vitamin D

    0 mcg

Similar Foods