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Beef Short Loin T-bone Steak Bone-in Separable Lean Only Trimmed To 1 8" Fat Select Raw

Carbs in Beef Short Loin T-bone Steak Bone-in Separable Lean Only Trimmed To 1 8" Fat Select Raw

Beef Short Loin T-bone Steak Bone-in Separable Lean Only Trimmed To 1 8" Fat Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 4.5g fat, 19g protein, and 117 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19 g

  • Fats

    4.5 g

117 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    117.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19.1 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      50.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.6 mg

  • Iron

    1.5 mg

  • Magnesium

    10.2 mg

  • Phosphorus

    181.9 mg

  • Potassium

    241.4 mg

  • Sodium

    48.5 mg

  • Zinc

    3.4 mg

  • Copper

    0.1 mg

  • Selenium

    18.5 mcg

  • Vitamin A

    1.8 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg