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Carbs in Beef Short Loin T-bone Steak Bone-in Separable Lean Only Trimmed To 1 8" Fat Select Raw
Beef Short Loin T-bone Steak Bone-in Separable Lean Only Trimmed To 1 8" Fat Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 4.5g fat, 19g protein, and 117 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19 g
Fats
4.5 g
117 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
117.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19.1 g
Fat
4.5 g
Monounsat. Fat
1.9 g
Polyunsat. Fat
0.3 g
Saturated Fat
1.8 g
Cholesterol
50.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
19.6 mg
Iron
1.5 mg
Magnesium
10.2 mg
Phosphorus
181.9 mg
Potassium
241.4 mg
Sodium
48.5 mg
Zinc
3.4 mg
Copper
0.1 mg
Selenium
18.5 mcg
Vitamin A
1.8 mcg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.9 mg
Vitamin B6
0.6 mg
Vitamin B12
1.6 mcg
Vitamin D
0 mcg
Vitamin E
0.2 mg
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