#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Blueberries Strawberries And Mangoes

Carbs in Harris Teeter Blueberries Strawberries And Mangoes

Harris Teeter Blueberries Strawberries And Mangoes (1 cup) contains 19g total carbs, 16g net carbs, 0g fat, 1g protein, and 80 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

1 g
Fats

0 g

80 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

80 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

1 mg
Potassium

180 mg
Vitamin A

0 mcg
Vitamin C

50 mg
Vitamin D

0 mcg