#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lean Pockets Sandwiches Whole Grain Crust Three Cheese & Broccoli

Carbs in Nestle Us Lean Pockets Sandwiches Whole Grain Crust Three Cheese & Broccoli

Nestle Us Lean Pockets Sandwiches Whole Grain Crust Three Cheese & Broccoli (1 piece) contains 40g total carbs, 36g net carbs, 6g fat, 10g protein, and 250 calories.

  • Net Carbs

    36 g

  • Fiber

    4 g

  • Total Carbs

    40 g

  • Protein

    10 g

  • Fats

    6 g

250 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 127g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    40 g

    • Net Carbs

      36 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    2.7 mg

  • Sodium

    410 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg