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Go! Smart Rise & Shine Fiber Blend

Carbs in 7 Select Go! Smart Rise & Shine Fiber Blend

7 Select Go! Smart Rise & Shine Fiber Blend (0.25 cup) contains 18g total carbs, 15g net carbs, 8g fat, 3g protein, and 150 calories.

Net Carbs

15 g
Fiber

3 g
Total Carbs

18 g
Protein

3 g
Fats

8 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 31g

Nutrient

Value

Calories

150 kCal
Total Carbs

18 g
- Net Carbs
  
  15 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg