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Rise And Shine Vinilla Organic Breakfast Super Blend

Carbs in Kashi Rise And Shine Vinilla Organic Breakfast Super Blend

Kashi Rise And Shine Vinilla Organic Breakfast Super Blend (2 scoops) contains 20g total carbs, 14g net carbs, 5g fat, 15g protein, and 180 calories.

  • Net Carbs

    14 g

  • Fiber

    6 g

  • Total Carbs

    20 g

  • Protein

    15 g

  • Fats

    5 g

180 cals

Nutritional Facts

  • Serving Size: 2 scoops
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    20 g

    • Net Carbs

      14 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    200 mg

  • Potassium

    490 mg

  • Sodium

    55 mg

  • Folate

    60 mcg

  • Vitamin A

    1200 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    80 mcg

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