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Tomato & Chilli Cous Cous With Jalapeno Pepper

Carbs in Ainsley Harriott Tomato & Chilli Cous Cous With Jalapeno Pepper

Ainsley Harriott Tomato & Chilli Cous Cous With Jalapeno Pepper (1 serving) contains 48.1g total carbs, 46g net carbs, 1.6g fat, 8.3g protein, and 238 calories.

Net Carbs

46 g
Fiber

2.1 g
Total Carbs

48.1 g
Protein

8.3 g
Fats

1.6 g

238 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 162g

Nutrient

Value

Calories

238.1 kCal
Total Carbs

48.1 g
- Net Carbs
  
  46 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  4.4 g
- Sugar Alcohols
  
  -
Protein

8.3 g
Fat

1.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

450 mg
Vitamin A

0 mcg
Vitamin D

0 mcg