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Jimmy Dean Ham Egg & Cheese Muffin

Carbs in Sara Lee Foodservice Jimmy Dean Ham Egg & Cheese Muffin

Sara Lee Foodservice Jimmy Dean Ham Egg & Cheese Muffin (1 sandwich) contains 30g total carbs, 29g net carbs, 8g fat, 12g protein, and 240 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

12 g
Fats

8 g

240 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 118g

Nutrient

Value

Calories

240 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  100 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

1.8 mg
Sodium

680 mg
Vitamin A

60 mcg
Vitamin D

0 mcg