Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Roasted Vegetable Tamales

Carbs in Cedar Lane Roasted Vegetable Tamales

Cedar Lane Roasted Vegetable Tamales (1 tamale) contains 28g total carbs, 25g net carbs, 15g fat, 7g protein, and 270 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    7 g

  • Fats

    15 g

270 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    510 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

Similar Foods