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Whole Meals Tamale Roasted Vegetables

Carbs in Amy's Whole Meals Tamale Roasted Vegetables

Amy's Whole Meals Tamale Roasted Vegetables (1 serving) contains 44g total carbs, 34g net carbs, 7g fat, 9g protein, and 280 calories.

  • Net Carbs

    34 g

  • Fiber

    10 g

  • Total Carbs

    44 g

  • Protein

    9 g

  • Fats

    7 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 292g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    44 g

    • Net Carbs

      34 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.5 mg

  • Sodium

    740 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg