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Elbows Made From Chickpeas

Carbs in Banza Elbows Made From Chickpeas

Banza Elbows Made From Chickpeas (1 serving dry) contains 32g total carbs, 27g net carbs, 3.5g fat, 13g protein, and 190 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    13 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving dry
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4 mg

  • Magnesium

    50 mg

  • Phosphorus

    175 mg

  • Potassium

    510 mg

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg