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Carbs in Banza Elbows Made From Chickpeas
Banza Elbows Made From Chickpeas (1 serving dry) contains 32g total carbs, 27g net carbs, 3.5g fat, 13g protein, and 190 calories.
Net Carbs
27 g
Fiber
5 g
Total Carbs
32 g
Protein
13 g
Fats
3.5 g
190 cals
Nutritional Facts
- Serving Size: 1 serving dry
- Serving Weight: 56g
Nutrient
Value
Calories
190 kCal
Total Carbs
32 g
Net Carbs
27 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
13 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
4 mg
Magnesium
50 mg
Phosphorus
175 mg
Potassium
510 mg
Sodium
45 mg
Vitamin A
0 mcg
Vitamin D
0 mcg