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Raw Whole Brazil Nuts

Carbs in Terrasoul Superfoods Raw Whole Brazil Nuts

Terrasoul Superfoods Raw Whole Brazil Nuts (1 serving) contains 2g total carbs, 1g net carbs, 9g fat, 2g protein, and 90 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    2 g

  • Fats

    9 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Iron

    1.6 mg

  • Potassium

    94 mg

  • Selenium

    270 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg