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Premium Entree Salads Greek

Carbs in The Egg & I Premium Entree Salads Greek

The Egg & I Premium Entree Salads Greek (1 salad) contains 22g total carbs, 16.8g net carbs, 52g fat, 29g protein, and 690 calories.

  • Net Carbs

    16.8 g

  • Fiber

    5.2 g

  • Total Carbs

    22 g

  • Protein

    29 g

  • Fats

    52 g

690 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    690 kCal

  • Total Carbs

    22 g

    • Net Carbs

      16.8 g

    • Fiber

      5.2 g

    • Starch

      -

    • Sugar

      6.6 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    52 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9.1 g

    • Cholesterol

      67 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    170 mg

  • Iron

    3.1 mg

  • Sodium

    1823 mg

  • Vitamin A

    1710 mcg

  • Vitamin C

    38.4 mg

  • Vitamin D

    0 mcg