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Hi Fibre Plus Vitamins And Minerals Toast

Carbs in Wonder White Hi Fibre Plus Vitamins And Minerals Toast

Wonder White Hi Fibre Plus Vitamins And Minerals Toast (2 slices) contains 33g total carbs, 26.2g net carbs, 1.7g fat, 6.4g protein, and 186 calories.

Net Carbs

26.2 g
Fiber

6.8 g
Total Carbs

33 g
Protein

6.4 g
Fats

1.7 g

186 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 82g

Nutrient

Value

Calories

186.4 kCal
Total Carbs

33 g
- Net Carbs
  
  26.2 g
- Fiber
  
  6.8 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

6.4 g
Fat

1.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

7.4 mg
Sodium

330 mg
Zinc

2.3 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B3 (Niacin)

8.2 mg
Vitamin B6

0.9 mg
Vitamin D

0 mcg
Vitamin E

8.3 mg