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Vitamins Minerals Toast

Carbs in Wonder White Vitamins Minerals Toast

Wonder White Vitamins Minerals Toast (2 slices) contains 34g total carbs, 29.3g net carbs, 1.2g fat, 6.6g protein, and 186 calories.

  • Net Carbs

    29.3 g

  • Fiber

    4.7 g

  • Total Carbs

    34 g

  • Protein

    6.6 g

  • Fats

    1.2 g

186 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    186.4 kCal

  • Total Carbs

    34 g

    • Net Carbs

      29.3 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.7 mg

  • Sodium

    328 mg

  • Zinc

    1.3 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3.9 mg