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Carbs in Wonder White Vitamins Minerals Toast
Wonder White Vitamins Minerals Toast (2 slices) contains 34g total carbs, 29.3g net carbs, 1.2g fat, 6.6g protein, and 186 calories.
Net Carbs
29.3 g
Fiber
4.7 g
Total Carbs
34 g
Protein
6.6 g
Fats
1.2 g
186 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 78g
Nutrient
Value
Calories
186.4 kCal
Total Carbs
34 g
Net Carbs
29.3 g
Fiber
4.7 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
6.6 g
Fat
1.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.7 mg
Sodium
328 mg
Zinc
1.3 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B3 (Niacin)
2.8 mg
Vitamin B6
0.6 mg
Vitamin D
0 mcg
Vitamin E
3.9 mg
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