#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Hodgson Mill Old Fashioned Whole Wheat Pastry Flour
Hodgson Mill Old Fashioned Whole Wheat Pastry Flour (0.25 cup) contains 22g total carbs, 18g net carbs, 0.5g fat, 3g protein, and 100 calories.
Net Carbs
18 g
Fiber
4 g
Total Carbs
22 g
Protein
3 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
100 kCal
Total Carbs
22 g
Net Carbs
18 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Organic Whole Wheat Pastry Flour
- Whole Wheat Pastry Flour
- 100% Whole Wheat Old Fashioned Bread
- Organic 100% Whole Wheat Pastry Flour
- Old Fashioned Whole Wheat Bread
- Old Fashioned Vienna Whole Wheat Bread
- Whole Wheat Pastry Flour
- Whole Wheat Pastry Flour
- Generic Whole Wheat Pastry Flour
- Old Tyme 100% Whole Grain With White Wheat Flour Bread