#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mackerel Fillets Grillled Natural

Carbs in Rio Mare Mackerel Fillets Grillled Natural

Rio Mare Mackerel Fillets Grillled Natural (1 serving) contains 0g total carbs, 0g net carbs, 18g fat, 18g protein, and 234 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

18 g
Fats

18 g

234 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

233.8 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

18 g
Fat

18 g
- Monounsat. Fat
  
  9.3 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg