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Grilled Mackerel Fillets

Carbs in John West Grilled Mackerel Fillets

John West Grilled Mackerel Fillets (1 can) contains 0g total carbs, 0g net carbs, 19g fat, 25g protein, and 268 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25 g

  • Fats

    19 g

268 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    268.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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